6 Week Transformation Programme

Starter Packs & Booking System

Hi Ladies!

Welcome to Transform Ladies Bootcamp!

I hope your excited to get going 🙂

This page has all the information, starter packs and forms for you to get going.

PLEASE READ THROUGH THIS THOROUGHLY

This page is split into a few sections.

 

 

Step 1: Info (address, parking, facebook group etc.)

 

Step 2: Download you Starter Packs and Nutrition Plans!

 

Step 2 - Info

 

Here is the link to Our private members Facebook Support Group: https://www.facebook.com/groups/1770046929701152/

Click the link and then select join 😀

 

ADDRESS: Our Unit is at 26a Virginia Street PR8 6RZ - next left after Lidl (can't miss the big sign) please see parking below.

PARKING: 

We have 2 small carparks at the unit, one directly in front of it and one diagonally opposite on the stoned carpark. Next door to the unit is The Warehouse Gym and in front of there is staff parking. Please do not park in these places.

You can also park on Ainsdale Car Centres forecourt providing it is outside the hours of 8.30 and 5.30pm.

We also have the Lidl carpark next door and the entrance road to the Lidl carpark leading up to Johnson paint centre is a public road so feel free to park all along that curb.

PLEASE BE AWARE OUR EVENING SESSIONS ARE STAGGERED SO YOU MAY BLOCK OR BE BLOCKED IN YOURSELF IF YOU PARK IN OUR CARPARKS - TO AVOID THIS PARK IN THE LIDL CARPARK NEXT DOOR (along the curb on the right hand side)

CLICK HERE FOR PARKING VIDEO

Please come ten minutes early to your first session, all you will need it bring is a bottle of water and just wear something you are comfortable exercising in.

But for now let's just focus on absolutely smashing the next 6 weeks and giving it your all - if you work hard, you will get amazing results

 

We will be in contact with you to arrange measurements which will be on the weekend before our first week, we will let you know a time  🙂

 

 

 

 

 

Step 3 - Starter Packs and nutrition plan!

Please download the starter packs and nutrition plans below 🙂