Page 1 of 3123
Comments: 0
Category: Uncategorized
Read More

Ignore the scales! Body Blast Boot Camp Southport

    We Focus on Fat Loss and not Weight Loss at Body Blast Boot Camp and here’s why… Let’s face it, when we are trying to get into shape the main indicator we use for our success is our weight. Everybody is fixated on the number on the scales and even if you feel […]

Comments: 0
Category: Uncategorized
Read More

Why do we give up with exercise? Soutport weight loss

Why do we give up with exercise?   If you are like most people then you have probably started an exercise programme only to quit a couple weeks/months down the line. Before we start the programme, we’re raring to go, we are completely fed up with how we look and feel and are willing to […]