mens welcome page backup

Welcome!

Please watch the video below.

1. Download the Welcome Pack:

2. Download the meal planner/ recipe book:

3. Join our private members only facebook support group:

Come along to your Welcome Meeting on 8th January (compulsory before your start):

Please allow 1hr for this.

 
Your induction will take place on Saturday 8th January at 11.15am.
Come in whatever you feel comfortable training in and be prepared to be weighed, and have your before photos taken.
 
You 6 Week Challenge will officially begin on Monday January 10th. 
 
LOCATION
 
Blast Mens Training
30 Virginia Street (next entrance along from Lidl carpark)
Southport 
Merseyside
PR98QZ
 
The best place to park is Lidl carpark and then walkout turn left and turn left up the first entrance, you will see a big sign for Transform Ladies.
 
If you have any question please email Katie.
 
katie@transformfit.co.uk
the
“What if I forget?” – Don’t worry we will send you a text and email reminder 24 hours before!
 
 
 
*You will have received an email from us with a link to our online booking system – Go Team Up – it is super important that you create your account and fill in all the required forms, otherwise you will not be able to book the above.aturday8

Ready to join?

Click the button below to get started!
Mark
Owner and Founder of Transform Ladies Fitness. (Plus Coach)

Likes:
  • Trail running
  • All things dogs & coffee
  • Wet & cold weather
Dislikes:
  • Losing #TerribleBitterLoser
Favourite part of the job: Watching Ladies enjoy exercise for the first time in their lives
Mark
Owner and Founder of Transform Ladies Fitness. (Plus Coach)

Likes:
  • Trail running
  • All things dogs & coffee
  • Wet & cold weather
Dislikes:
  • Losing #TerribleBitterLoser
Favourite part of the job: Watching Ladies enjoy exercise for the first time in their lives
Mark
Client Account Manager

Likes:
  • Crazy leggings
  • Rabbits & energy drinks
  • Going out out 
Dislikes:
  • Mud between the toes
Favourite part of the job: Free coffee at the team meetings.
Katie
Client Account Manager

Likes:
  • Crazy leggings
  • Rabbits & energy drinks
  • Going out out 
Dislikes:
  • Mud between the toes
Favourite part of the job: Free coffee at the team meetings.
Cass
Coach

Likes:
  • Deadlifts & backflips 
  • Turtles / Gymnastics/ Cinema
  • Lego and colourful picture books 
Dislikes:
  • Mushrooms ewwwww
Favourite part of the job: Making everyone laugh during the sessions.
Cass
Coach

Likes:
  • Deadlifts & backflips 
  • Gymnastics 
  • Lego and colourful picture books 
Dislikes:
  • Sneezing
Favourite part of the job: Making everyone laugh during the sessions.
Anna
Coach

Likes:
  • Plants and eating them
  • The outdoors and climbing
  • Regular feeding periods (ideally every 30 minutes)
Dislikes:
  • Open mouth eaters
Favourite part of the job: Seeing the transformation of women's strength and confidence.
Anna
Coach

Likes:
  • Plants and eating them
  • The outdoors and climbing
  • Regular feeding periods (ideally every 30 minutes)
Dislikes:
  • Open mouth eaters
Favourite part of the job: Seeing the transformation of women's strength and confidence.