Our Services
We Offer both Group Training and Personal Training
Ladies Group Training - 6 Week Transformation Programme!

Our Flagship 6 Week Transformation Programme!
We have helped literally hundreds of women get amazing results with our group training.
Train with a super supportive group of like minded ladies. Get close personal support from an amazing coaches throughout. Get effective nutrition guidance and access to our amazing sessions and community.
Become apart of the team.
Our Ladies Group Training Session Times
Monday Wednesday & Friday | Tuesday & Thursday | Saturday | Sunday | Â | Â | Â |
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6am | 6am | 9am | 10am | Â | Â | Â |
7am | 9am | 10am | Â | Â | Â | Â |
9am | 10am | Â | Â | Â | Â | Â |
10am | 5pm | 10am | Â | Â | Â | Â |
5pm | 6pm | 5pm | Â | Â | Â | Â |
6pm | 7pm | 6pm | Â | Â | Â | Â |
7pm | Â | 7pm | Â | Â | Â | Â |
Personal Training
Want the undivided support from an amazing personal trainer?
This is what this package is all about.
Our awesome Personal Coach will design a programme specifically tailored to help you achieve your results.
You will get our fully kitted gym to yourself.
This programme is perfect for ladies who want fast results and a more personalised approach to motivation and goals.
